Get W.I.T.H. [Walking in the Halls] It! Indoor Walking Program
|Who:||Everyone is welcome.
|What:||Get W.I.T.H. It! is another way to add more walking into your day with neighbours, friends and family for fun and fellowship in a safe, warm place.
This is a drop-in, community walking program for all ages and schools are accessible for all ability levels.
Pedometers are available for your use during the program and available for loan.
Get Heart Wise Exercise! is a Heart Wise Exercise site and meets the criteria of the Ottawa Heart Institute to safely include people in the classes with different chronic conditions e.g. heart disease, diabetes, stroke
|Where:||Beachburg Public School|
|When:||January to end of March each year:
Monday AND Wednesday at Beachburg Public School from 5 -7 pm
|Contact:||Call Lara @ 613-582-3685 x4247|