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Whitewater Bromley Community Health Centre

a part of Lanark Renfrew Health & Community Services

Get W.I.T.H. [Walking in the Halls] It! Indoor Walking Program

Who: Everyone is welcome.
 
What: Get W.I.T.H. It!  is another way to add more walking into your day with neighbours, friends and family for fun and fellowship in a safe, warm place.

This is a drop-in, community walking program for all ages and schools are accessible for all ability levels.

Pedometers are available for your use during the program and available for loan.

The Get W.I.T.H. It!  Program is certified as Heart Wise Exercise and meets the criteria of the Ottawa Heart Institute to safely include people with different chronic conditions e.g. heart disease, diabetes, stroke
Where: Beachburg Public School
When: January to end of March each year:
Monday AND Wednesday at Beachburg Public School from 4:30-6:30 pm
Drop in anytime during these hours.
Cost: FREE
Contact: Call Lara @ 613-582-3685